ho ho ho

Im a slacker.

It’s X mas night. I am ALREADY  suffering from a serious cookie hangover. I can only speak for myself, but I cannot wait for the “cut the crap” food challenge to start. As hard as it is going to be…. I NEED IT. What a great way to kick start 2014. So, I hope everyone signed up is ready to kick it into high gear. We all work so hard in the gym, but if we don’t “feed the machine” we will NEVER see or feel the results we deserve! 

I’m falling asleep. night night.

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